{"id":350,"date":"2026-04-05T19:21:17","date_gmt":"2026-04-05T17:21:17","guid":{"rendered":"https:\/\/bikexplore.brocld.fr\/?p=350"},"modified":"2026-04-05T19:23:11","modified_gmt":"2026-04-05T17:23:11","slug":"brm-300-tour-de-lile-de-france-avec-sam-le4-avril-2026-auteur-ludo","status":"publish","type":"post","link":"https:\/\/bikexplore.brocld.fr\/?p=350","title":{"rendered":"BRM 300 Tour de l&rsquo;Ile de France avec Sam le 4 Avril 2026 ( auteur : Ludo )"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p>Parcours du BRM 300 de\u00a0Franconville dont la version\u00a0officielle aura lieu dans deux\u00a0semaines. \u00c9tant absent \u00e0 cette\u00a0date j\u2019ai propos\u00e9 \u00e0 la BikeXplore\u00a0ultra team de le faire en d\u00e9cal\u00e9, ce\u00a0qui permet en plus de partir de la\u00a0maison et non de Franconville. La\u00a0date tombe mal pour certains mais\u00a0mon fr\u00e8re Sam r\u00e9pond pr\u00e9sent.\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"885\" height=\"688\" src=\"https:\/\/bikexplore.brocld.fr\/wp-content\/uploads\/2026\/04\/image.png\" alt=\"\" class=\"wp-image-352\" srcset=\"https:\/\/bikexplore.brocld.fr\/wp-content\/uploads\/2026\/04\/image.png 885w, https:\/\/bikexplore.brocld.fr\/wp-content\/uploads\/2026\/04\/image-300x233.png 300w, https:\/\/bikexplore.brocld.fr\/wp-content\/uploads\/2026\/04\/image-768x597.png 768w\" sizes=\"auto, (max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/figure>\n\n\n\n<p>D\u00e9part 05h20 de la maison, \u00e7a\u00a0pique apr\u00e8s la semaine de taf . Surprise en ouvrant la porte du\u00a0garage \ud83d\ude2e , il crachine, et la route\u00a0est d\u00e9tremp\u00e9e. En revanche 12\u00a0degr\u00e9s, ambiance tropicale\u00a0humide. D\u00e8s le d\u00e9part je dois adapter la tenue et enfiler la veste \u00e9tanche, que je garderai toute la\u00a0matin\u00e9e !\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"730\" src=\"https:\/\/bikexplore.brocld.fr\/wp-content\/uploads\/2026\/04\/depart-ludo-brm-1024x730.jpg\" alt=\"\" class=\"wp-image-353\" srcset=\"https:\/\/bikexplore.brocld.fr\/wp-content\/uploads\/2026\/04\/depart-ludo-brm-1024x730.jpg 1024w, https:\/\/bikexplore.brocld.fr\/wp-content\/uploads\/2026\/04\/depart-ludo-brm-300x214.jpg 300w, https:\/\/bikexplore.brocld.fr\/wp-content\/uploads\/2026\/04\/depart-ludo-brm-768x547.jpg 768w, https:\/\/bikexplore.brocld.fr\/wp-content\/uploads\/2026\/04\/depart-ludo-brm-1536x1094.jpg 1536w, https:\/\/bikexplore.brocld.fr\/wp-content\/uploads\/2026\/04\/depart-ludo-brm-2048x1459.jpg 2048w\" sizes=\"auto, (max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/figure>\n\n\n\n<p>Au bout d\u2019une heure, chaussettes,\u00a0chaussures et cuissard sont tremp\u00e9s \ud83d\ude30 ,\u00a0<\/p>\n\n\n\n<p>Heureusement qu\u2019il ne fait pas froid. Un\u00a0peu compliqu\u00e9 d\u2019\u00eatre tremp\u00e9 au bout\u00a0d\u2019une heure quand vous partez pour 284\u00a0km\u2026<\/p>\n\n\n\n<p>Nous croisons les doigts pour que la\u00a0m\u00e9t\u00e9o change en cours de journ\u00e9e. Nous\u00a0garderons cette alternance de crachin et\u00a0de pluie pendant quatre heures jusqu\u2019au\u00a0nord de Roissy o\u00f9 une premi\u00e8re pause\u00a0s\u2019imposait. La pluie cesse vers 10h00 mais\u00a0laisse place \u00e0 un bon vent de face lorsque\u00a0nous passons Roissy pour repartir vers\u00a0l\u2019ouest puis le sud. Nous garderons ce vent\u00a0<\/p>\n\n\n\n<p>05h20, d\u00e9part, \u00e7a pique !\u00a0<\/p>\n\n\n\n<p>Pause caf\u00e9 \u00e0 V\u00e9mars\u00a0.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"829\" height=\"627\" src=\"https:\/\/bikexplore.brocld.fr\/wp-content\/uploads\/2026\/04\/pause-cafe.png\" alt=\"\" class=\"wp-image-354\" srcset=\"https:\/\/bikexplore.brocld.fr\/wp-content\/uploads\/2026\/04\/pause-cafe.png 829w, https:\/\/bikexplore.brocld.fr\/wp-content\/uploads\/2026\/04\/pause-cafe-300x227.png 300w, https:\/\/bikexplore.brocld.fr\/wp-content\/uploads\/2026\/04\/pause-cafe-768x581.png 768w\" sizes=\"auto, (max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/figure>\n\n\n\n<p> Vent de face jusqu\u2019\u00e0 la for\u00eat de\u00a0Rambouillet. Pause sandwich \u00e0\u00a0Conflans Sainte Honorine, puis chez\u00a0Benjamin \u00e0 Andelu, qui nous\u00a0attendait \u00e0 d\u00e9faut d\u2019avoir pu se\u00a0joindre \u00e0 nous, s\u00e9ch\u00e9 par une bonne\u00a0sinusite.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"765\" src=\"https:\/\/bikexplore.brocld.fr\/wp-content\/uploads\/2026\/04\/benjamin-1024x765.jpg\" alt=\"\" class=\"wp-image-355\" srcset=\"https:\/\/bikexplore.brocld.fr\/wp-content\/uploads\/2026\/04\/benjamin-1024x765.jpg 1024w, https:\/\/bikexplore.brocld.fr\/wp-content\/uploads\/2026\/04\/benjamin-300x224.jpg 300w, https:\/\/bikexplore.brocld.fr\/wp-content\/uploads\/2026\/04\/benjamin-768x574.jpg 768w, https:\/\/bikexplore.brocld.fr\/wp-content\/uploads\/2026\/04\/benjamin-1536x1147.jpg 1536w, https:\/\/bikexplore.brocld.fr\/wp-content\/uploads\/2026\/04\/benjamin-2048x1530.jpg 2048w\" sizes=\"auto, (max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/figure>\n\n\n\n<p>Le soleil se montre enfin en milieu\u00a0d\u2019apr\u00e8s-midi et nous finirons sur\u00a0route s\u00e8che et 18 degr\u00e9s, le pied. Le\u00a0vent de face commen\u00e7ait vraiment \u00e0 taper dans nos r\u00e9serves, mais lorsque nous avons amorc\u00e9 le\u00a0virage vers l\u2019Est, le vent redevenu favorable. Regain d\u2019\u00e9nergie et beaucoup de plaisir \u00e0 finir ainsi\u00a0ce parcours.\u00a0<\/p>\n\n\n\n<p>C\u00f4t\u00e9 attractivit\u00e9, les trois quarts ouest sud et est sont tr\u00e8s sympa, m\u00eame s\u2019ils empruntent des\u00a0routes assez classiques. En revanche les quarante km autour du point de d\u00e9part \u00e0 Franconville\u00a0sont tr\u00e8s urbains, lents en raison des nombreux feux et ne pr\u00e9sentent aucun int\u00e9r\u00eat. Mais il fallait\u00a0sans doute faire le d\u00e9part et l\u2019arriv\u00e9e \u00e0 Franconville, club organisateur.\u00a0<\/p>\n\n\n\n<p>Toujours tr\u00e8s sympa de rouler avec Sam qui progresse \u00e0 chaque sortie. Je vais bient\u00f4t devoir\u00a0m\u2019accrocher aux branches pour le suivre \ud83d\ude30 .\u00a0<\/p>\n\n\n\n<p>La nouvelle config du L\u00e9on pour\u00a0les ultra donne satisfaction, pr\u00eat\u00a0pour les \u00e9preuves de printemps !\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/bikexplore.brocld.fr\/wp-content\/uploads\/2026\/04\/Leon-1-1024x768.jpg\" alt=\"\" class=\"wp-image-360\" srcset=\"https:\/\/bikexplore.brocld.fr\/wp-content\/uploads\/2026\/04\/Leon-1-1024x768.jpg 1024w, https:\/\/bikexplore.brocld.fr\/wp-content\/uploads\/2026\/04\/Leon-1-300x225.jpg 300w, https:\/\/bikexplore.brocld.fr\/wp-content\/uploads\/2026\/04\/Leon-1-768x576.jpg 768w, https:\/\/bikexplore.brocld.fr\/wp-content\/uploads\/2026\/04\/Leon-1-1536x1152.jpg 1536w, https:\/\/bikexplore.brocld.fr\/wp-content\/uploads\/2026\/04\/Leon-1-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/figure>\n\n\n\n<p>Une bonne raclette nous attendait\u00a0\u00e0 l\u2019arriv\u00e9e \ud83e\udd29 !<\/p>\n\n\n\n<p>En somme une super journ\u00e9e de\u00a0v\u00e9lo \ud83d\ude01\u00a0<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Parcours du BRM 300 de\u00a0Franconville dont la version\u00a0officielle aura lieu dans deux\u00a0semaines. \u00c9tant absent \u00e0 cette\u00a0date j\u2019ai propos\u00e9 \u00e0 la BikeXplore\u00a0ultra team de le faire en d\u00e9cal\u00e9, ce\u00a0qui permet en &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/bikexplore.brocld.fr\/?p=350\" class=\"more-link\">Continuer la lecture<span class=\"screen-reader-text\"> de &laquo;&nbsp;BRM 300 Tour de l&rsquo;Ile de France avec Sam le 4 Avril 2026 ( auteur : Ludo )&nbsp;&raquo;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-350","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - 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